Welcome to our
Mental Power Resource Hub

Learn how to improve your mental power with a little help from these carefully handpicked resources. From books, to videos to helpful websites we have listed some great resources below to help you learn more about mental health, build resilience and obtain a greater understanding of your emotions and mental wellbeing. Alternatively if you wish to return to the Resource Hub to explore other categories then click the link below.


Disclaimer: Any youtube videos featured on this website are permissible under the ‘Creative Commons CC BY’ copyright legislation


We invite you, where possible, to buy your books on sites such as Hive, an online bookstore that supports independent bookshops with every sale made in a united effort to save our highstreets


Here we have listed some helpful websites that may be able to answer questions you have around Mental Health. Take a look but if you still have questions then don’t hesitate to get in touch with us, we are here to listen to you and help you in any way we can.

FREE Mental Fitness Training Programme normally £199.99

Make the most of this offer from The Reset Academy. Claim your 10 FREE courses today and learn how to take control of your thinking and live your very best life!


This is a very quick survey to help us understand how you prefer to learn about mental resilience, so that we can provide teaching that is most likely to hit the spot!

We also worry about phones and social media use, so tell us how much of an issue it is for you!


The harm of mobile phones on particularly pre-teen and young teen girls is becoming more apparent each day, yet they are still permitted in many schools across the country.

Please sign our petition to remove mobile phones from the school day.


Being a purely charitable organisation we rely on your donations. All of the money you donate goes towards the workshop resources, educating volunteers & the safe running of the charity.

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Help is at hand

If you or someone you know is struggling with any of the issues mentioned on our website please don’t hesitate to get in touch. We offer a confidential service meaning that you can talk to us in confidence and we will help you in any way we can. For an informal chat complete the form below and we will get in touch with you as soon as possible.

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