Welcome to our
Relationships & Abuse Resource Hub

The quality of our relationships determines the happiness of our lives.

What to look for in a relationship from the start:

Trust, support, no game playing or point scoring, the ability to be apart as needed, honesty, no fear or controlling each other and to act as equals without competition or conflict.

That all looks easy enough on paper, but it is actually quite hard to create a healthy relationship sometimes and it takes work, effort and a lot of listening to each other. It is vital that we recognise when a relationship goes bad and what signs to look for to help prevent us from unnecessary harm. This can often be very hard to see when we are in that harmful relationship, so simply deciding that we are open to advice from those who love and know us, can often be an enormously important protective factor.

Please explore the links we have chosen below to help your understanding and learning around this vital area of our lives.

HELPFUL WEBSITES

Here we have listed some helpful websites that may be able to answer questions you have around relationships and abuse. Take a look but if you still have questions then don’t hesitate to get in touch with us, we are here to listen to you and help you in any way we can.

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This is a very quick survey to help us understand how you prefer to learn about mental resilience, so that we can provide teaching that is most likely to hit the spot!

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Help is at hand

If you or someone you know is struggling with any of the issues mentioned on our website please don’t hesitate to get in touch. We offer a confidential service meaning that you can talk to us in confidence and we will help you in any way we can. For an informal chat complete the form below and we will get in touch with you as soon as possible.

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